About CABA wellbeing zone
What’s your wellbeing score? Take a wellbeing assessment and see which aspects of your lifestyle need some focus. Your wellbeing score is calculated using an algorithm that takes into account a range of health, fitness &...
What’s your wellbeing score? Take a wellbeing assessment and see which aspects of your lifestyle need some focus. Your wellbeing score is calculated using an algorithm that takes into account a range of health, fitness & lifestyle issues - including physical fitness, weight, stress, smoking, alcohol and sleep.
The CABA wellbeing zone app gives you all the tools, support and information you need to make positive changes – helping you to enhance your wellbeing, lead a healthier lifestyle and improve your wellbeing score.
Main features include...
Wellbeing dashboard – customise your dashboard for an overview of your current wellbeing levels – see quickly and clearly which areas of your lifestyle need some focus. Set goals and track your progress towards a healthier life
Wellbeing assessment – complete the assessment wheel and find out your wellbeing score. Follow your programmes and come back for another check-up anytime to see how you’re getting on
Goal setting– set your wellbeing goals for a wide range of lifestyle issues and win badges and status updates as you achieve your milestones!
Logbook – record your progress towards your goals. Keep track of what you eat and how much you weigh, make a note of activity and calories burnt – and keep on top of other factors like caffeine intake and sleep patterns
Programmes – pick up your recommended fitness, activity & stress management programmes - see video demos of each routine or exercise. You can even create your own custom version by searching our exercise and relaxation programmes library
Resources for you – watch the latest wellbeing videos, read articles, pick up tips and advice – enjoy rich multi-media content filtered and displayed according to your goals and interests
Recipes – search a library of healthy and nutritious recipes by ingredient, and filter for vegetarian, gluten free and dairy free meals
Jan 26, 2017 Version 2.2.3
This app has been updated by Apple to display the Apple Watch app icon.
Performance and bug fixes
Previous Versions
Here you can find the changelog of CABA wellbeing zone since it was posted on our website on 2016-10-13 19:53:14.
The latest version is 2.2.3 and it was updated on 2024-04-19 21:17:16. See below the changes in each version.
CABA wellbeing zone version 2.2.3
Updated At: 2017-01-26
Changes: Jan 26, 2017 Version 2.2.3
This app has been updated by Apple to display the Apple Watch app icon.
Performance and bug fixes
CABA wellbeing zone version 2.2.3
Updated At: 2017-01-26
Changes: Jan 26, 2017 Version 2.2.3
Performance and bug fixes
CABA wellbeing zone version 2.2.3
Updated At: 2017-01-26
Changes: Jan 26, 2017 Version 2.2.3
This app has been updated by Apple to use the latest Apple signing certificate.
Performance and bug fixes
CABA wellbeing zone version 1.0
Updated At: 2016-07-01
Disclaimer
Official App Store Link
We do not host CABA wellbeing zone on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Apple and passed their terms and conditions to be listed there. We recommend caution when installing it.
The App Store link for CABA wellbeing zone is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
If you have questions regarding this particular app contact the publisher directly. For questions about the functionalities of apps112.com contact us.
